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It is recommended that you consult your physician prior to starting any diet, exercise or supplement program. The material provided by the Get Lean Program is for educational and informational purposes only and is not intended as medical advice. Use of this program, advice, and information contained therein is at the sole choice the reader and the author shall not be held liable for any misunderstanding or misuse of the information. Note: this program is not recommended for people 20% or more over their ideal body weight or with a body mass index (BMI) over 30; for weight loss advice consult your doctor.
